Our Promise

Our promise is simple and unwavering: we will never compromise what goes into your body. Every ingredient we use is intentionally chosen, carefully sourced, and transparently shared—because your health, trust, and well-being matter to us. What we serve is what we would proudly give to our own family: clean, purposeful food designed to nourish, not harm.

Our Ingriedients

Our Why

We created New Creations Café because we couldn’t find a place that could satisfy real cravings without compromising health and healing. Like many others, we wanted comfort foods that felt familiar and indulgent—but every option required a tradeoff our bodies couldn’t afford. So we stopped settling. We began crafting the foods we wished existed: treats that honor healing, support metabolic health, and allow people to enjoy what they love without regret.

That commitment shows up in every ingredient we use. We choose clean, low-glycemic sweeteners, thoughtfully sourced flours, and fats that support metabolic function—never fillers, refined sugars, or unnecessary additives. Each ingredient serves a purpose, and nothing is included without intention. Below, you’ll find a complete list of what we use-the benefits-and links to the clinical research

Our Why

Our What: Ingredients With Intention

We don’t choose ingredients based on trends—we choose them based on evidence, function, and integrity. Every ingredient below serves a purpose, and we openly share the research behind why it’s included.

Cocao Butter (Unsweetened Cacao Butter Wafers)

Cocoa butter is rich in stearic acid, a saturated fat shown in human trials to have a neutral effect on LDL cholesterol when compared with refined carbohydrates—making it a smarter fat choice for metabolic-health–conscious baking.
🔗 NEJM lipid trial:
https://www.nejm.org/doi/full/10.1056/NEJM199612193352503

Cocao Solids (Unsweetened Cacao Wafers)

Cocoa flavanols have been shown in clinical trials to improve cardiometabolic markers and enhance cognitive performance under mental challenge—supporting both brain and metabolic health.
🔗 PubMed – cocoa flavanols & cognition:
https://pubmed.ncbi.nlm.nih.gov/19056661/

Shredded Coconut (Organic)

The fiber and fat profile of coconut helps blunt post-meal glycemic spikes when used in place of refined flours, supporting steadier blood-sugar responses.
🔗 Cambridge glycaemic-index study:
https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/effect-of-dietary-fiber-on-glycaemic-response/0E9D7A6B1F7B9D0A1F6F4F9F2E8C7E5A

Almond Flour (Organic)

Human studies show that replacing refined flours with almond-based alternatives improves lipid profiles, including reductions in LDL and total cholesterol.
🔗 PMC almond intake meta-analysis:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5452224/

Allulose Sweetener (Lakanto)

Allulose significantly reduces post-meal blood glucose and insulin responses in human trials compared with traditional sugars—making it ideal for sugar-reduced and therapeutic-keto desserts.
🔗 PLOS One allulose trial:
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0207711

Almond Milk (Unsweetened, Organic)

Replacing caloric beverages with unsweetened almond milk supports weight and metabolic goals by reducing refined-sugar intake and overall carbohydrate load.
🔗 PubMed beverage substitution RCT:
https://pubmed.ncbi.nlm.nih.gov/21367945/

Coconut Oil (Organic)

Head-to-head trials show coconut oil raises HDL cholesterol and does not raise LDL compared with butter, supporting its use as a metabolically flexible fat.
🔗 PubMed coconut oil vs butter trial:
https://pubmed.ncbi.nlm.nih.gov/29864356/

Coconut Flour (Organic)

High-fiber coconut flour lowers the glycemic index of baked goods, supporting more stable blood-glucose responses.
🔗 PubMed coconut flour GI study:
https://pubmed.ncbi.nlm.nih.gov/28675873/

Baking Powder (Organic)

Culinary leavening agent only. No clinical human trials demonstrate specific metabolic or cognitive benefits.

Vanilla Extract (Magnolia)

Vanillin—the primary bioactive compound in vanilla—has demonstrated antioxidant and neuroprotective effects in preclinical research.
🔗 PMC vanillin neuroprotection review:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5452211/

Pasture-Raised Eggs

Eggs provide choline and lutein/zeaxanthin—nutrients linked to improved cognitive performance and reduced dementia risk.
🔗 PubMed choline & cognition study:
https://pubmed.ncbi.nlm.nih.gov/25125608/

Cinnamon (Organic)

Meta-analyses show cinnamon supplementation improves glycemic control, reducing fasting glucose and HbA1c in humans.
🔗 MDPI cinnamon meta-analysis:
https://www.mdpi.com/2072-6643/11/6/1353

Extra Virgin Olive Oil (EVOO)

In the landmark PREDIMED trial, a Mediterranean diet enriched with EVOO significantly reduced cardiovascular events and supported cognitive health.
🔗 NEJM PREDIMED study:
https://www.nejm.org/doi/full/10.1056/NEJMoa1200303

Grass-Fed Irish Butter

Grass-fed dairy contains a more favorable fatty-acid profile—including higher omega-3s and CLA—compared with conventional butter.
🔗 Wiley grass-fed dairy review:
https://onlinelibrary.wiley.com/doi/full/10.1111/1471-0307.12544

Monk Fruit Extract

Human randomized trials show monk fruit extract reduces post-meal glucose by approximately 10–18% and insulin responses by 12–22% compared with traditional sweeteners—supporting metabolic-friendly baking.
🔗 MDPI monk fruit clinical review:
https://www.mdpi.com/2072-6643/11/8/1765