Our Promise

Our promise is simple and unwavering: we will never compromise what goes into your body. Every ingredient we use is intentionally chosen, carefully sourced, and transparently shared—because your health, trust, and well-being matter to us. What we serve is what we would proudly give to our own family: clean, purposeful food designed to nourish, not harm.

Our Ingriedients

Our Why

We created New Creations Café because we couldn’t find a place that could satisfy real cravings without compromising health and healing. Like many others, we wanted comfort foods that felt familiar and indulgent—but every option required a tradeoff our bodies couldn’t afford. So we stopped settling. We began crafting the foods we wished existed: treats that honor healing, support metabolic health, and allow people to enjoy what they love without regret.

That commitment shows up in every ingredient we use. We choose clean, low-glycemic sweeteners, thoughtfully sourced flours, and fats that support metabolic function—never fillers, refined sugars, or unnecessary additives. Each ingredient serves a purpose, and nothing is included without intention. Below, you’ll find a complete list of what we use, the benefits, and links to the clinical research

Our What

New Creations Café

Ingredient Integrity & Research

At New Creations Café, every ingredient is chosen with intention.

We believe food should do more than satisfy cravings—it should support your body’s design. That means stabilizing blood sugar, reducing inflammation, fueling your brain, and helping your body function the way it was created to.

Our ingredients are backed by emerging clinical research and nutritional science that points toward better metabolic health, sustained energy, cognitive support, and long-term wellness.

This isn’t about restriction—it’s about restoration.
It’s about enjoying something good… that’s also good for you.

🍬 Allulose (Natural Rare Sugar Alternative)

Supports healthy blood sugar response by significantly reducing post-meal glucose spikes compared to traditional sugar.

🔗 https://pubmed.ncbi.nlm.nih.gov/39583955/

🌰 Almond Flour (Organic)

Rich in healthy fats and fiber, almonds have been shown to support improved cholesterol levels and reduce abdominal fat when used in place of refined carbohydrates.

🔗 https://pubmed.ncbi.nlm.nih.gov/25559009/
🔗 https://pubmed.ncbi.nlm.nih.gov/40944180/

🥛 Almond Milk (Unsweetened, Organic)

A low-carb, low-sugar alternative that helps reduce overall carbohydrate intake and supports balanced energy levels throughout the day.

🔗 https://pubmed.ncbi.nlm.nih.gov/37880814/

🍫 Cacao Butter

Contains stearic acid, a unique fat shown to have a neutral effect on cholesterol compared to other saturated fats, supporting stable energy and cellular function.

🔗 https://www.nejm.org/doi/full/10.1056/NEJM198805123181905

🍫 Cacao (Flavanol-Rich Cocoa)

Cocoa flavanols have been shown to support blood flow to the brain and may enhance cognitive performance and cardiovascular function.

🔗 Columbia University: Dietary Flavanols Reverse Age-Related Memory Decline

🌿 Cinnamon (Organic)

Research shows cinnamon may help support healthy blood sugar levels and improve key metabolic markers such as fasting glucose and HbA1c.

🔗 https://pubmed.ncbi.nlm.nih.gov/41256917/

🥥 Coconut Flour (Organic)

High in fiber and naturally low in carbohydrates, helping slow glucose absorption and support steady energy levels.

🔗 The Glycemic Index of Coconut Flour (PubMed)

🥥 Coconut Oil

A source of medium-chain triglycerides (MCTs), which the body can use for quick energy. Research shows it may increase HDL (“good”) cholesterol, though balance is important.

🔗 https:/Improvement of cognitive functions in patients with Alzheimer's after treatment with coconut oil (PubMed)

🫒 Extra Virgin Olive Oil (EVOO)

One of the most well-studied heart-healthy fats, rich in polyphenols that support cardiovascular and overall longevity.

🔗 https://www.nejm.org/doi/full/10.1056/NEJMoa1800389

🧈 Grass-Fed Butter

Contains a more favorable fatty acid profile than conventional butter, including higher levels of omega-3s and beneficial compounds.

🔗 https://pmc.ncbi.nlm.nih.gov/articles/PMC5980250/

🍃 Monk Fruit Extract

A natural, zero-calorie sweetener that does not raise blood sugar, supporting a lower glycemic lifestyle.

🔗 https://pmc.ncbi.nlm.nih.gov/articles/PMC12073669/

🥚 Pasture-Raised Eggs

A rich source of choline, essential for brain health, memory, and nervous system function.

🔗 https://pubmed.ncbi.nlm.nih.gov/38782209/
🔗 https://ods.od.nih.gov/factsheets/Choline-HealthProfessional/

🥥 Shredded Coconut

Provides fiber and healthy fats that help slow digestion and support balanced blood sugar levels.

🔗 https://pmc.ncbi.nlm.nih.gov/articles/PMC9736284/

🌼 Vanilla Extract

Contains vanillin, a compound with antioxidant properties that may help protect cells from oxidative stress.

🔗 https://pmc.ncbi.nlm.nih.gov/articles/PMC9915872/

🧂 Baking Powder

Used to ensure proper texture and consistency in baked goods. Included for quality and culinary function.

Got Questions?

Are your desserts sugar-free?

Yes, all treats are sugar-free, using allulose as a sweetener.

Do you offer gluten-free options?

Absolutely! Every dessert is made with gluten-free ingredients like almond flour.

What makes your treats metabolically healthy?

We focus on low-carb, sugar-free recipes using evidence-based ingredients that support balanced blood sugar and overall wellness.

Can I customize my order?

Currently, we offer set menu items but are open to special requests.

How do you ship your desserts?

We package treats carefully to ensure freshness during delivery.

Are your ingredients ethically sourced?

Yes, we prioritize quality and source ingredients from trusted suppliers who share our values.